by Judit Rajhathy | Feb 26, 2015 | Health Talk!
You complain about digestive disturbances and chronic fatigue. After your workout you are far from energized – you are even more tired. You feel like you are just not getting enough air, feel weak and experience numbness and tingling in your hands and feet. The worst...
by Judit Rajhathy | Feb 26, 2015 | Health Talk!
It is never too late to improve your health. Research strongly suggests that exercise helps to restore and maintain your strength, endurance, flexibility and balance. But the best part of all is that those who exercise regularly not only look great but feel better...
by Judit Rajhathy | Feb 25, 2015 | Health Talk!
Judit Rajhathy, B.A., RNCP, D.Ac “Can you imagine what would happen if a drug company came out with a single pill that reduces the risk of cancer, heart attack, stroke, osteoporosis, PMS, SAD, and various autoimmune disorders? There would be a media frenzy the likes...